michael phelps arnold schwarzenegger bodybuilding conquer

MICHAEL PHELPS ARNOLD SCHWARZENEGGER BODYBUILDING CONQUER MOVIE
MICHAEL PHELPS ARNOLD SCHWARZENEGGER BODYBUILDING CONQUER SERIES

Rather than accepting this shortcoming, however, Arnold endured the most grueling. At 6’2, Arnold knew firsthand the difficulty tall bodybuilders face in bringing up their lower bodies. The third and final carb-heavy meal of the day is even more pasta (1 pound, to be exact), and a large pepperoni pizza, along with another 2 energy drinks. Arnold Schwarzenegger was a promising young bodybuilder who had one glaring weakness (seriously)his legs. He ultimately manages 20 reps before dropping from the pullup bar. 'You know pullups hit your lats, which is going to help with your overhead and pulling power, helping you get through the water,' he says. Then it's time for a bodyweight workout, with Tennyson attempting a dead hang pullup max to see how it stacks up against Phelps' record of 34 consecutive reps.

Meal number 2 is a slightly simpler affair: 2 ham and cheese sandwiches and pasta, as well as 2 energy drinks (a Phelps staple beverage). 'My lats are fried, my head from that swimming cap is toasted right now, and I feel a little bit woozy, it must be glycogen depleted from that workout.' 'Swimming is a deceptively hard workout,' he says.

MICHAEL PHELPS ARNOLD SCHWARZENEGGER BODYBUILDING CONQUER SERIES

Once he's digested all of that food, it's time for him to tackle an Olympic-inspired swimming workout a series of swimming drills which work on both technique and speed across breaststroke, backstroke, freestyle, and Phelps' specialty, butterfly. 'There's lots of diversity, lots of carbs, and a lot of eggs,' he says.īreakfast consists of a 5-egg omelet, a bowl of grits, 3 fried egg sandwiches with spinach, 3 slices of French toast, 3 chocolate chip pancakes, and 2 cups of coffee it's a hearty way to start the day, for sure, and leaves Tennyson 'feeling full' and 'sweating a lot.'Īccess exclusive muscle-building workouts and weight loss diets with our digital membership program. But that was the most, and that was when I was in high school and still growing.'Įven so, that's still an enormous amount of food for Tennyson to eat in just one day, so he divides the calories up into three huge meals. During my prime, I was probably really eating 8 to 10. 'I'm going to give it my best shot.'įor the record, Phelps has actually previously busted the myth of his 12,000-calorie diet, calling it a fabrication by the press and telling Men's Health: '12,000 is not real. 'His training is pretty intense, but his diet is even more intense,' says Tennyson.

In his latest video, he faces one of his biggest challenges yet: spending a day following the routine of Olympic swimmer Michael Phelps, winner of no fewer than 23 gold medals.

MICHAEL PHELPS ARNOLD SCHWARZENEGGER BODYBUILDING CONQUER MOVIE

YouTuber Will Tennyson has taken on the training regimes and diet plans of some of the world's fittest athletes and celebrities in the name of making content for his channel, eating and working out like bodybuilder turned movie star Arnold Schwarzenegger, 'Jacked Chef' Andre Rush, strongman Brian Shaw, boxing legend Muhammad Ali, and Navy SEAL David Goggins.

Michael phelps arnold schwarzenegger bodybuilding conquer